Naik naik ke puncak gunung
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67.2 kg
Lost so far: 12.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 15.34g | Prot: 24.95g | Carbs: 74.52g.
Breakfast: Ikan Bawal, Nescafe Classic, Tahu Bacem, Tempe Bacem. Lunch: Kepala Djenggot Teh Hijau, Mie Telur (Ditambah, Masak), Mama Suka Rumput Laut Panggang (Nori), Energen Energen, Tempe Bacem, Finna Food Sambal Terasi Uleg, Mentimun (dengan Kulit), Apel Merah Lezat. Snacks/Other: Yakult Yakult, Durian. more...
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Gaining 2.8 kg a Week
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Suryacita's Weight History
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