yuly3192's Journal, 20 Jul 18

44 % grasa
20. Julio
81.8 kg Lost so far: 0 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:
1863 kcal Fat: 68.94g | Prot: 85.10g | Carbs: 199.85g.   Breakfast: Café Cortado, Huevo Revuelto, Panqueca de Avena. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja Tres Arroyos Suprema de Pollo, Arroz Integral. Dinner: Vino Cabernet Sauvignon, Lumpia, Verduras Salteadas, Sánduche de Pollo . Snacks/Other: Queso Mozzarella, Jorgito Alfajor Jorgito de Chocolate , Café, Exquisita Gelatina Frambuesa, Galletas de Arroz. more...
601 kcal Exercise: Cross Training - 1 hour, Apple Health - 23 hours. more...
Losing 0.0 kg a Week

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yuly3192's Weight History


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