44 % grasa 20. Julio
|
81.8 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1863 kcal
|
Fat: 68.94g | Prot: 85.10g | Carbs: 199.85g.
Breakfast: Café Cortado, Huevo Revuelto, Panqueca de Avena. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja Tres Arroyos Suprema de Pollo, Arroz Integral. Dinner: Vino Cabernet Sauvignon, Lumpia, Verduras Salteadas, Sánduche de Pollo . Snacks/Other: Queso Mozzarella, Jorgito Alfajor Jorgito de Chocolate , Café, Exquisita Gelatina Frambuesa, Galletas de Arroz. more...
|
|
601 kcal
|
Exercise:
Cross Training - 1 hour, Apple Health - 23 hours. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuly3192's Weight History
|