Wenda aditya's Journal, 20 Jul 18

BMR 1496 , hari ini ( +626 ) :(

View Diet Calendar, 20 July 2018:
2122 kcal Fat: 85.54g | Prot: 74.30g | Carbs: 262.53g.   Breakfast: Pisang. Lunch: Putih Telur Matang, Ubi Jalar (Manis), Kubis, Nasi Goreng, Tahu Goreng, Risoles. Dinner: Indomie Mi Goreng, Telur, Indomie Mi Goreng, Bimoli Minyak Goreng, Risoles. more...
1496 kcal Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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