Weigh In record (no journal entry) for 20 July 2018
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61.4 kg
Lost so far: 10.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 21.69g | Prot: 8.83g | Carbs: 6.13g.
Breakfast: Café, Tirol Leite em Pó Integral, Ovo, Essential Nutrition MCT Lift. more...
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Losing 0.2 kg a Week
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Graolive's Weight History
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