|
makan malam 220kkal
|
735 kcal
|
Fat: 18.68g | Prot: 20.94g | Carbs: 132.14g.
Lunch: Selai Kacang, Roti Gandum, Bubur Kacang Hijau. Dinner: Buah Anggur, Blewah Melon, Semangka, Mangga. more...
|
|
2242 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Via Silvia's Weight History
|