Weigh In record (no journal entry) for 20 July 2018
|
65.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
216 kcal
|
Fat: 9.68g | Prot: 11.74g | Carbs: 19.28g.
Breakfast: Heinz Wille Hackfleisch Gemischt, Golden Sun Basmati Reis, Seidel Schneidebohnen. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RubyNomNom's Weight History
|