Weigh In record (no journal entry) for 20 July 2018
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64.8 kg
Lost so far: 4.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 13.00g | Prot: 29.35g | Carbs: 19.40g.
Breakfast: Tomaten, Ei, Diäko High Protein Drink Eiskaffee. Snacks/Other: Gelatelli Eiskonfekt, Actimel Actimel 0,1%. more...
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Losing 2.1 kg a Week
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Manuela He's Weight History
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