Weigh In record (no journal entry) for 20 July 2018
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50.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 5.08g | Prot: 18.42g | Carbs: 148.34g.
Breakfast: Danone Orman Meyveli Yoğurt, Karpuz, Simbat Hudri Hurma. Lunch: Muz. Dinner: Unique Uniq2go Chocolight Bar. more...
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Gaining 0.7 kg a Week
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