Weigh In record (no journal entry) for 20 July 2018
|
105.1 kg
Lost so far: 6.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 22.73g | Prot: 15.52g | Carbs: 69.52g.
Breakfast: Каша Пшенная на Молоке, Сливочное Масло, Цельное Молоко. Lunch: Черника, Черешня. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|