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1100 kcal
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Fat: 44.43g | Prot: 37.06g | Carbs: 87.65g.
Breakfast: Great Value Light Nonfat Yogurt, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Driscoll's Strawberries, Driscoll's Strawberries, Hard-Boiled Egg , Hard-Boiled Egg , Banana. Dinner: Sargento Natural Sharp Cheddar Cheese, Hidden Valley Savory Bleu Cheese Dressing, Hard-Boiled Egg , Merlot Wine , Merlot Wine , Land O'Lakes Light Butter, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). more...
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1459 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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drshellking's Weight History
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