alaceves's Journal, 19 Jul 18

Weigh In record (no journal entry) for 19 July 2018
79.2 kg Lost so far: 14.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:
1869 kcal Fat: 150.29g | Prot: 90.13g | Carbs: 8.14g.   Breakfast: 50/50 Burguer Patty, Calahua Leche de Coco, Coffee, Albertsons Heavy Whipping Cream, Thai Kitchen Unsweetened Coconut Milk, Egg, Diestel Turkey Chorizo. Lunch: Lettuce, Onions, Tomatoes, Swiss Cheese. more...
Losing 1.4 kg a Week



     
 

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alaceves's Weight History


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