Juliecup's Journal, 19 Jul 18

Weigh In record (no journal entry) for 19 July 2018
53 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:
1274 kcal Fat: 51.53g | Prot: 51.32g | Carbs: 151.72g.   Breakfast: Gaona Pepas, Té (Infusión). Lunch: Banana, Hellmann's Mayonesa Light, Papa al Horno (sin Comer la Cáscara), Costillas de Cerdo. Dinner: Ilolay Crem Light, la Paulina Queso Reggianito, Cumaná Champiñones Laminados, Tuco, Carrefour Fideos Tirabuzon. Snacks/Other: Té (Infusión), Quaker Galletas con Fruta Rellenas con Yogurt. more...
1670 kcal Exercise: Bike Machine (Cycling) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
Losing 1.1 kg a Week



     
 

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Juliecup's Weight History


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