jennjean30's Journal, 19 Jul 18

Weigh In record (no journal entry) for 19 July 2018

121.5 kg Lost so far: 3.5 kg. Still to go: 35.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:

819 kcal

Fat: 38.77g | Prot: 28.23g | Carbs: 83.58g. Lunch: Papa John's Mediterranean Pizza. Dinner: Taco Salad. more...

3087 kcal

Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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jennjean30's Weight History