Stephanie='s Journal, 19 Jul 18

Day.12 L2 運動完才能有的福利!😋

View Diet Calendar, 19 July 2018:
1123 kcal Fat: 33.60g | Prot: 86.53g | Carbs: 117.06g.   Breakfast: 肉鬆, 雞蛋(整個), 龍鬚菜, 瓠瓜, 豆漿, 稀飯. Lunch: 台糖 黑糖薑母茶, 蛋白, 7-11 起司火腿蛋三明治, 星巴克 (Starbucks) 那堤(中杯). Dinner: 爭鮮 龍蝦沙拉, 白飯, 爭鮮 味噌湯, 鮭魚, 鮪魚. Snacks/Other: Myprotein IMPACT 乳清蛋白粉(抹茶口味). more...
111 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
鳳梨酥嗎🤔🤔 
19 Jul 18 by member: gulinlin
哈!是鳳梨酥 
19 Jul 18 by member: Stephanie=

     
 

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