Day.12 L2 運動完才能有的福利!😋
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1123 kcal
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Fat: 33.60g | Prot: 86.53g | Carbs: 117.06g.
Breakfast: 肉鬆, 雞蛋(整個), 龍鬚菜, 瓠瓜, 豆漿, 稀飯. Lunch: 台糖 黑糖薑母茶, 蛋白, 7-11 起司火腿蛋三明治, 星巴克 (Starbucks) 那堤(中杯). Dinner: 爭鮮 龍蝦沙拉, 白飯, 爭鮮 味噌湯, 鮭魚, 鮪魚. Snacks/Other: Myprotein IMPACT 乳清蛋白粉(抹茶口味). more...
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Stephanie='s Weight History
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