Weigh In record (no journal entry) for 19 July 2018
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79.8 kg
Lost so far: 5.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 36.10g | Prot: 164.05g | Carbs: 133.63g.
Breakfast: Senseo Café Latte, Pfirsiche. Lunch: Desira Skyr Bourbon Vanille, Spaghetti Bolognese. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hähnchenbrust. Snacks/Other: Pfirsiche. more...
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Gaining 0.7 kg a Week
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sousse2345's Weight History
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