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Thursday
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98.9 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 54.39g | Prot: 48.29g | Carbs: 227.95g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g), Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Snacks/Other: Reese's Kit Kat Chocolate, Popchips Barbeque Potato Chips (Bag), Quaker Chewy Dipps Granola Bars - Peanut Butter, Perry's Ice Cream Premium Neapolitan Ice Cream, Fiber One Soft Baked Cookies, Bananas. more...
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Losing 1.6 kg a Week
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