Weigh In record (no journal entry) for 19 July 2018
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71.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2430 kcal
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Fat: 55.46g | Prot: 155.55g | Carbs: 315.92g.
Breakfast: Saint Alby Blanc De Poulet, Lidl Pain Multicéréales Foncé, Maître Jean Pierre Chocoladebroodjes Pain Au Chocolat. Lunch: Milbona Skyr Drink - Bosbesl Myrtille, Coca-Cola Puszka, Saint Alby Blanc De Poulet, Lidl Pain Multicéréales Foncé. Dinner: Kujawski Olej, Ziemniaki (Miąższ, Gotowane, bez Soli), Lidl Steak Minute. Snacks/Other: Teisseire Agrumes, Łaciate Mleko 0,5%. more...
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Losing 1.4 kg a Week
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Kamil Pytel's Weight History
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