Weigh In record (no journal entry) for 19 July 2018
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88.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 41.35g | Prot: 22.89g | Carbs: 88.93g.
Breakfast: Grön Smoothie. Lunch: Stekt Ägg, Vegetabilisk Olja, Eldorado Champinjoner Frysta, Gullök, Gul Paprika. Dinner: Grön Smoothie. more...
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Losing 3.5 kg a Week
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