Weigh In record (no journal entry) for 19 July 2018
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71.1 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2963 kcal
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Fat: 103.06g | Prot: 99.10g | Carbs: 414.14g.
Breakfast: Sahanda Yumurta. Lunch: Islak Kek, Mercimek Köftesi. Dinner: Domino's Pizza Karışık Pizza (Orta Boy), Pizza, Feast Pizza. more...
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Losing 2.8 kg a Week
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