eileen 琳's Journal, 19 Jul 18

停滯不前的體重
終於往下探了一些
68.5 kg Lost so far: 4.3 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:
862 kcal Fat: 70.78g | Prot: 32.22g | Carbs: 27.46g.   Breakfast: 防彈咖啡. Dinner: 骨頭湯, 水餃, Costco 泰式綠咖哩雞肉調理包. Snacks/Other: 麥當勞 (McDonald's) 麥克雞塊(6塊). more...
Losing 0.6 kg a Week

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eileen 琳's Weight History


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