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Starting again
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75.9 kg
Lost so far: 28.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 97.04g | Prot: 60.12g | Carbs: 24.90g.
Breakfast: Woolworths Thickened Cream , Espresso Coffee. Lunch: Keto MCT Powder, Avocado, Tea with Milk, Woolworths Fresh Bacon Middle Rashers, Egg (Whole) , Egg White , Woolworths Baby Spinach & Rocket Leaves. more...
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Gaining 0.3 kg a Week
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bejonama's Weight History
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