Weigh In record (no journal entry) for 19 July 2018
|
57.4 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1469 kcal
|
Fat: 18.88g | Prot: 75.69g | Carbs: 173.22g.
Breakfast: 계란 흰자. Lunch: 애슐리 뷔페, 뷔페. Snacks/Other: 바다소리 델리황, 수제발아통밀 밀스틱. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|