seaflame69's Journal, 18 Jul 18

I've pretty much stopped losing weight...1 lb at a time...this last 12 lbs is the hardest to lose...God give me strength

View Diet Calendar, 18 July 2018:
420 kcal Fat: 3.00g | Prot: 56.00g | Carbs: 45.00g.   Breakfast: Open Nature Greek Nonfat Yogurt - Raspberry, Premier Nutrition High Protein Shake - Caramel. Lunch: Open Nature Greek Nonfat Yogurt - Raspberry. more...

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seaflame69's Weight History


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