Weigh In record (no journal entry) for 18 July 2018
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124.3 kg
Lost so far: 6.8 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 111.61g | Prot: 77.37g | Carbs: 112.45g.
Breakfast: Great Value Mozzarella String Cheese, Smucker's Natural Creamy Peanut Butter. Lunch: Double Hamburger on Bun, Cooked Potato with Cheese. Dinner: Wonderful Roasted & Salted Pistachios in Shells, Fresh & Easy Black Cherries. more...
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steady weight
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BAR.....'s Weight History
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