bsche's Journal, 18 Jul 18

Nächste Stufe erreicht ... jaaaaa ... freu mich 😃😃😃
67.8 kg Lost so far: 4.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:
738 kcal Fat: 32.59g | Prot: 29.81g | Carbs: 71.35g.   Breakfast: Himbeeren, MinusL Joghurt nach Griechischer Art, MinusL Fettarmer Joghurt Mild 1,5% Fett, Kölln Blütenzarte Flocken, Kaffee mit Zucker vorgesüßt, Marmelade. Dinner: Beck's Green Lemon, Aldi Mozzarella, Tomaten. more...
Losing 2.1 kg a Week

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Comments 
Super das freut mich für dich☺ 
18 Jul 18 by member: Karolina_33
Super 👍 
19 Jul 18 by member: Steffie0102

     
 

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