Weigh In record (no journal entry) for 18 July 2018
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2326 kcal
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Fat: 91.60g | Prot: 170.42g | Carbs: 218.03g.
Breakfast: Leche Entera, Colanta Cuajada, Sandía, Pan Integral, Huevo. Lunch: Plátano Maduro, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Maní Tostado en Seco (sin Sal), Pechuga de Pollo sin Piel. Snacks/Other: Banano, Huevo, Avena, Colanta Cuajada, Sandía. more...
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Losing 0.2 kg a Week
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maurofit24's Weight History
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