Weigh In record (no journal entry) for 18 July 2018
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68.8 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 51.38g | Prot: 76.29g | Carbs: 99.14g.
Lunch: Zwagerman Kipfilet Naturel Gegaard, Gekookt Eiwit, Gekookt Ei, Tomaten. Dinner: AH Romige Knoflooksaus, Rivercote XL Pitabroodjes, Conimex Wokolie, Kipfilet, Rode Paprika. more...
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Losing 0.2 kg a Week
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moartje112's Weight History
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