MariaGrisu's Journal, 18 Jul 18

Weigh In record (no journal entry) for 18 July 2018
110.8 kg Lost so far: 10.6 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:
1467 kcal Fat: 68.50g | Prot: 90.48g | Carbs: 120.75g.   Breakfast: Thüringer Naturjoghurt 3,5%. Lunch: Gekochtes Ei, Buerger Maultaschen Original Schwäbisch. Dinner: Milbona Griechischer Joghurt 10%, Omelett oder Rührei, Ja! Gratinkäse, Leicht und Fit Schinkenwürfel , Brokkoli. Snacks/Other: Müller Frucht Buttermilch Himbeere. more...
Losing 0.4 kg a Week



     
 

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MariaGrisu's Weight History


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