TerryV81's Journal, 18 Jul 18

Weigh In record (no journal entry) for 18 July 2018
76 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:
3663 kcal Fat: 301.47g | Prot: 200.42g | Carbs: 29.97g.   Breakfast: Delhaize Filet de Dinde Émincé, Delhaize Salami Royal, Delhaize Noix de Pécan Décortiquée. Lunch: Delhaize Noix de Macadamia, Delhaize Filet Poulet Indien, Bonneterre Chocolat 100 %. Dinner: Fat Bomb 18/02, Delhaize Cerneaux de Noix, Delhaize Salami Royal, Poivrons, Endive, Espadon, Huile de Coco. Snacks/Other: QNT Zero Carb Metapure Belgian Chocolate, Huile d'Olive, Huile Végétale de Colza, QNT Metapure Zero Carb Tiramisu, Delhaize Noix du Brésil, Fat Bomb 18/02, QNT Zero Carb Metapure Belgian Chocolate. more...
Gaining 1.8 kg a Week

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TerryV81's Weight History


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