Weigh In record (no journal entry) for 18 July 2018
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47 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 5.79g | Prot: 26.92g | Carbs: 218.49g.
Breakfast: 黄瓜/青瓜（带皮）, 香瓜, 番茄, 番茄. Lunch: 黄瓜/青瓜（带皮）, 番茄, 香瓜, 番茄, 哈密瓜, 番茄. Dinner: 葡萄, 番茄, 香瓜, 凉拌黄瓜, 番茄. more...
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Losing 3.5 kg a Week
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18209523774's Weight History
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