Weigh In record (no journal entry) for 14 July 2018
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134.4 kg
Lost so far: 0 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 75.55g | Prot: 57.49g | Carbs: 24.35g.
Lunch: Tomatoes, Eskort Shoulder Bacon, Egg, Animal Fat or Drippings. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Cooked Pumpkin (Fat Added in Cooking), Fried Beef Liver, Animal Fat or Drippings. Snacks/Other: Coffee, Parmalat Lactose Free Full Cream Milk. more...
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Gaining 1.0 kg a Week
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misskwababa's Weight History
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