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Tuesday
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99.3 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 22.00g | Prot: 46.00g | Carbs: 112.00g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g), Lean Cuisine Culinary Collection Traditional Four Cheese Pizza. Snacks/Other: Fiber One Soft Baked Cookies. more...
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Losing 6.4 kg a Week
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