Weigh In record (no journal entry) for 17 July 2018
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69 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 35.83g | Prot: 49.51g | Carbs: 197.80g.
Breakfast: Huevo Cocido, Jugo de Naranja Recién Exprimido, Ensalada de Frutas, Café con Leche Semi Descremada. Lunch: Sancocho, Arroz Blanco, Jet Jumbo Mani, Ensalada de Lechuga con Verduras Variadas, Jugo de Mango. Dinner: Coca-Cola Coca-Cola , Mac Pollo Chorizo de Pollo Cocido Ahumado, Jugo de Mango. more...
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Gaining 0.1 kg a Week
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angialzate's Weight History
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