Robertalluna's Journal, 17 Jul 18


View Diet Calendar, 17 July 2018:
290 kcal Fat: 14.65g | Prot: 28.80g | Carbs: 10.26g.   Lunch: Tomates, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Ovo Cozido. Snacks/Other: Água com Limão. more...
2144 kcal Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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