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1323 kcal
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Fat: 69.90g | Prot: 68.58g | Carbs: 108.36g.
Breakfast: Chá Verde, Verde Campo Queijo Minas Padrão Light, Crepioca. Lunch: Alface de Folha Verde, Kibe Assado. Dinner: Azeite de Oliva Extra-Virgem, Galo Vinagre Balsâmico, Ovo Cozido, Quinoa Cozida, Qualitá Tomate Cereja, Alface de Folha Verde. Snacks/Other: Lindt Bombom, Bolo de Fubá. more...
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2192 kcal
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Exercise:
Watching TV/Computer - 1 hour, Showering - 20 minutes, Desk Work - 6 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 10 minutes. more...
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cassianatc's Weight History
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