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billyyyy
Journal
17 Jul 18
billyyyy's Journal, 17 Jul 18
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Läuft!
119.8 kg
Lost so far:
9.4 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2018:
1299 kcal
Fat: 47.79g | Prot: 39.24g | Carbs: 110.01g.
Dinner:
Gemischter Salat mit Dressing, Dr. Oetker Ristorante Pizza Speciale.
Snacks/Other:
Krombacher Bier.
more...
3120 kcal
Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 14 kg a Week
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billyyyy's Weight History
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