Weigh In record (no journal entry) for 17 July 2018
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62.3 kg
Lost so far: 16.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 11.25g | Prot: 30.07g | Carbs: 50.65g.
Breakfast: V-Soy Soya Bean Milk. Lunch: Potato, Egg White, Banana, Lettuce Salad with Assorted Vegetables, Cooked Tuna. more...
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Losing 1.4 kg a Week
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okky fit's Weight History
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