marliportela1's Journal, 16 Jul 18

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Weigh In record (no journal entry) for 16 July 2018

116.8 kg Lost so far: 0 kg. Still to go: 46.8 kg. Diet followed: Poorly.

View Diet Calendar, 16 July 2018:

894 kcal

Fat: 39.28g | Prot: 123.96g | Carbs: 2.15g. Breakfast: Ovo Cozido. Lunch: Ovo Cozido. Dinner: Bacon (Curado, Frito, Cozido), Filé de Frango Grelhado. Snacks/Other: Ovo Cozido. more...

3103 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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marliportela1's Journal, 16 Jul 18

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marliportela1's Weight History