cjvidito's Journal, 16 Jul 18


View Diet Calendar, 16 July 2018:
1771 kcal Fat: 68.06g | Prot: 91.57g | Carbs: 204.15g.   Breakfast: Old Dutch Restaurante Salsa, Loblaws Large Brown Eggs, Cantaloupe (Muskmelon). Lunch: Brown Rice, Chicken Marsala. Dinner: Kraft Calorie Wise Zesty Italian Dressing, Compliments Roma Tomato, Cucumber (with Peel) , Scallions or Spring Onions , Dole Chopped Romaine Lettuce, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Glucerna Glucerna Bar, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa, Coca-Cola Diet Coca-Cola (Can), Air Popped Popcorn, Santa Cruz Organic Lemonade. more...

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