Lunch: 1/2 cup white rice, 1/3 cup cauliflower, 1/2 cup broccoli, 4 large shrimp Pretty light, around 175 calories
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1178 kcal
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Fat: 52.25g | Prot: 58.63g | Carbs: 120.68g.
Breakfast: Natrel 2% Partly Skimmed Milk, Sesame Oil , Dried Shrimp, Cucumber (with Peel) , Kikkoman Soy Sauce, Plain Congee, Hard-Boiled Egg . Lunch: Bertolli Extra Virgin Olive Oil, Steamed or Boiled Shrimp, Broccoli , Cauliflower , White Rice. Dinner: Bertolli Extra Virgin Olive Oil, Green Giant Niblets Corn, No Name Cut Green Beans, Pork Spareribs, Scallions or Spring Onions , Enoki Mushrooms , Water Spinach, Cooked Egg, Cooked Eggplant, White Rice. Snacks/Other: Neilson Dairy Fresh Homogenized Milk 3.25%, Cherry Tomatoes, Bing Cherries. more...
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kelly90503's Weight History
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