Weigh In record (no journal entry) for 16 July 2018
|
122 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 52.37g | Prot: 59.99g | Carbs: 242.77g.
Breakfast: Netto Warzywa na Patelnie z Pieczarkami, Sok Pomarańczowy, Lidl Bułka Pszenna, Kotlet Mielony Smażony, Bułka Pszenna, Kiełbasa Wieprzowa (Wędzona). more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|