Weigh In record (no journal entry) for 16 July 2018
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67 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 22.45g | Prot: 46.58g | Carbs: 108.19g.
Breakfast: Brämhults Rödbetsjuice. Lunch: Gröna Oliver, Fjällbrynt Mjukost Storsjö Lagrad, Skåne Mejerier Lättfil, Blåbär, Wasa Frukost. Dinner: Kycklingfilé, Felix Rhode Island Dressing, Skogaholm Fiberrost, Grönsallad med Blandade Grönsaker. Snacks/Other: Vindruvor, De Bron Gum Drops. more...
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Gaining 0.2 kg a Week
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