Weigh In record (no journal entry) for 16 July 2018
|
74.4 kg
Lost so far: 13.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 36.83g | Prot: 21.20g | Carbs: 76.15g.
Breakfast: Twix Twix, Bounty Bounty, Barilla Соус Песто Дженовезе с Базиликом, Яйцо Куриное, Нижнекамский Хлебокомбинат Хлеб Камский Ржаной. Snacks/Other: Абрикосы, Сыр Российский, Сухие Жареные Орехи Кешью. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
k_kkkari's Weight History
|