tatyanaaaaaaaaaaaaa's Journal, 16 Jul 18

tatyanaaaaaaaaaaaaa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 July 2018

49.2 kg Lost so far: 4.6 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:

1131 kcal

Fat: 51.01g | Prot: 51.02g | Carbs: 122.31g. Breakfast: Жареное Яйцо, Кофе с Молоком, Вкусный День Творог Обезжиренный. Lunch: Mr. Ricco Майонез, Сибирская Коллекция Пельмени Домашние, Батон. Dinner: Бананы, Яблоко. Snacks/Other: Батон, Магнит Салат Слоеный с Мясом Копченой Курицы, Суп Куриный с Вермишелью. more...

1405 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...

Gaining 2.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tatyanaaaaaaaaaaaaa's Weight History

View Complete History

tatyanaaaaaaaaaaaaa's Journal, 16 Jul 18

Submit a Comment

tatyanaaaaaaaaaaaaa's Weight History