Ranyariva's Journal, 16 Jul 18


View Diet Calendar, 16 July 2018:
1209 kcal Fat: 33.81g | Prot: 49.71g | Carbs: 88.76g.   Breakfast: Oatmeal with Fruit. Lunch: Green Tea, Omelette with Turkey Ham and Mushroom. Dinner: Stir Fried Vegetables, Chicken Leg, Fried Rice. more...
3483 kcal Exercise: Bicycle - 1 hour, Elliptical - 1 hour, Fitbit - 22 hours. more...

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