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1130 kcal
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Fat: 38.59g | Prot: 57.82g | Carbs: 140.63g.
Breakfast: Bubur Ayam. Lunch: Putih Telur Matang, Tahu, Nasi Putih, Tora Bika Cappuccino. Dinner: Sup Kentang, Ikan Mujair Goreng, Ikan Kembung, Nasi Putih. Snacks/Other: Teh Tarik, Pisang Goreng. more...
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1998 kcal
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Exercise:
Pedalling - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
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