Weigh In record (no journal entry) for 16 July 2018
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 80.43g | Prot: 102.00g | Carbs: 133.51g.
Breakfast: 富統 熟雞胸肉, costco 藍莓貝果, Popola, Costco 無調味堅果, 7-11 一日野菜-四種萵苣, 傳貴 無糖豆漿. Lunch: Costco 水煮蛋, Costco 好市多 Earthbound Farm有機冷凍三種綜合莓, 福樂 優格. Dinner: ikea IKEA Kottbullar(meatballs), 星巴克 (Starbucks) 美式咖啡(大杯), Costco 香蕉. more...
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Losing 2.8 kg a Week
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eunice0416's Weight History
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