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I called BS on my half-hearted attempt for the past ? Months. Got serious. Walked. Watched what I ate. Got rid of the junk. No alcohol. Down 6#
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1009 kcal
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Fat: 47.35g | Prot: 55.45g | Carbs: 90.82g.
Breakfast: Alpicella Long Sour Round Bread, Grape Tomatoes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Mushrooms, Sweet Onions, Fried Egg, Tazo Awake Black Tea, Baby Spinach. Dinner: Corn On The Cob with Butter , Blackberries , Albertsons Rosemary Roasted Garlic Chicken, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Dole Sunflower Crunch Chopped Salad Kit, Mixed Vegetables (Solids and Liquids, Canned). Snacks/Other: Chef's Cut Real Steak Jerky - Original Recipe, GT's Organic Raw Gingerade Kombucha. more...
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 Comments
Way to get honest with yourself. :) Go you!
15 Jul 18 by member: LZenn
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