Weigh In record (no journal entry) for 16 July 2018
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91 kg
Lost so far: 45.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 56.91g | Prot: 96.66g | Carbs: 103.06g.
Breakfast: 맥반석 구운계란, 네네치킨 쇼킹핫양념치킨. Lunch: 마이프로틴 임팩트 웨이 프로틴. Dinner: 버거킹 (Burger King) 통새우와퍼. more...
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Gaining 7.7 kg a Week
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jjjun1212's Weight History
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