Shutterbug3296's Journal, 15 Jul 18


View Diet Calendar, 15 July 2018:
2046 kcal Fat: 108.80g | Prot: 134.77g | Carbs: 148.36g.   Breakfast: Turkey Breast Meat , Berries, Nature's Own 100% Whole Grain Bread (26g), Boar's Head White American Cheese, Egg. Lunch: StarKist Foods Tuna Creations Herb & Garlic (Pouch), Kind Healthy Grains Maple Pumpkin Seeds with Sea Salt. Dinner: Asparagus , Beef Steak, Beef Steak, Newman's Own Creamy Caesar Dressing, Red Fork Asparagus Skillet Sauce, Asparagus , A.1. Steak Sauces And Marinades A1 Steak Sauce, Kraft 100% Grated Parmesan Cheese, Lettuce Salad with Assorted Vegetables, RiceSelect Royal Blend Rice Blend. Snacks/Other: Celery , Peanut Butter, Jack Link's Teriyaki Beef Jerky, Liberte Lemon Whole Milk Yogurt, Watermelon . more...

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Comments 
Looks good! 
15 Jul 18 by member: LZenn

     
 

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